Mild Cheddar Sliced Cheese
Packaged product Dairy and Eggs H-E-B
Mild Cheddar Sliced Cheese contains 250 kcal per 100 g. A typical serving of 1 SLICE (28 g) provides about 70 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 55% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat16,1 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat10,7 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.070 IU |
|---|
Ingredients
PASTEURIZED ORGANIC PART SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Sliced Cheese?
100 g of Mild Cheddar Sliced Cheese has 250 kcal. 1 SLICE (28 g): about 70 kcal.
Is Mild Cheddar Sliced Cheese high in protein?
Mild Cheddar Sliced Cheese contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in 1 SLICE (28 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Mild Cheddar Sliced Cheese?
Mild Cheddar Sliced Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild Cheddar Sliced Cheese?
Mild Cheddar Sliced Cheese contains 16,1 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Mild Cheddar Sliced Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Cheddar Sliced Cheese?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de junio de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070633. License: CC0 1.0 (U.S. public domain). Source record dated 11 de junio de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MILD CHEDDAR SLICED CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.