Microwaveable yellow popcorn
Packaged product Snacks
Microwaveable yellow popcorn contains 357 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 100 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 53,6 g | 19% |
| Dietary fiber L | 14,3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber14,3 gin the top quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat13,6 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium750 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 13,6 g | 13,6 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Barcode
- 0025788010799
- Label serving
- 1 BAG (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popping corn, palm oil, salt, artificial and natural flavors, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Popcorn Mickey Main Street | 357 | 3,6 g | 78,6 g | 5,4 g |
| Dried Beef Zapata | 357 | 64,3 g | 0 g | 8,9 g |
| Dried Cured Pork Hsin Tung Yang | 357 | 32,1 g | 39,3 g | 7,1 g |
| Wege Of Hanover, Pretzels Party Sticks Wege Pretzel Company | 357 | 12 g | 71,4 g | 5,4 g |
| Berry Cherry Medley Second Nature | 357 | 0 g | 89,3 g | 0 g |
| Culinary Crisps Kracker Enterprises Llc | 357 | 14,3 g | 57,1 g | 10,7 g |
| Gluten Free Pretzels Whole Foods Market | 357 | 0 g | 78,6 g | 3,6 g |
| Garlic Pita Chips Cedar's | 357 | 10,7 g | 53,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwaveable yellow popcorn?
100 g of Microwaveable yellow popcorn has 357 kcal. Serving, 1 bag, 28 g (28 g): about 100 kcal.
How much protein is in Microwaveable yellow popcorn?
Microwaveable yellow popcorn contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 bag, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Microwaveable yellow popcorn?
Microwaveable yellow popcorn has 53,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.
How much fat is in Microwaveable yellow popcorn?
Microwaveable yellow popcorn contains 13,6 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Microwaveable yellow popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwaveable yellow popcorn?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496493. License: CC0 1.0 (U.S. public domain). Source record dated 7 de febrero de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0025788010799. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.