Methi
Packaged product Otros alimentos Deep
Methi contains 71 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 60 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27% of the Daily Value for Vitamina C, 24% of the Daily Value for calcio and 12% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 70,6 mg | 3% |
| Total carbohydrates L | 11,8 g | 4% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 106 µg | 12% |
| Vitamina C L | 24 mg | 27% |
| Calcio L | 306 mg | 24% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,4 g)
- Sodium70,6 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433117494
- Label serving
- 1 cup (85 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Methi?
100 g of Methi has 71 kcal. Serving, 1 cup, 85 g (85 g): about 60 kcal.
How much protein is in Methi?
Methi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 cup, 85 g (85 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Methi?
Methi has 11,8 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Methi?
Methi contains 1,2 g of fat per 100 g.
What vitamins and minerals does Methi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (27% DV), calcio (24% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Methi?
100 g contains 70,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433117494. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.