Merit Strawb.cheese Stick
Packaged product Dairy and Eggs Métro
Merit Strawb.cheese Stick contains 370 kcal per 100 g. A serving, 1 stick, 54 g (54 g) provides about 200 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 1.286% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 7,4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 48,1 g | 18% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 16,7 g | |
| Protein L | 5,6 g | 11% |
| Calcio L | 18,5 mg | 1% |
| Iron L | 231 mg | 1.286% |
| Potasio L | 74,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,9 gabove the median for dairy and eggs (median 0,6 g)
- Sugars16,7 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat18,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium352 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Métro
- Barcode
- 0247824004795
- Label serving
- 1 stick (54 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| American Cheese Member’s Selection | 370 | 15,9 g | 10,6 g | 26,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merit Strawb.cheese Stick?
100 g of Merit Strawb.cheese Stick has 370 kcal. Serving, 1 stick, 54 g (54 g): about 200 kcal.
How much protein is in Merit Strawb.cheese Stick?
Merit Strawb.cheese Stick contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 stick, 54 g (54 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Merit Strawb.cheese Stick?
Merit Strawb.cheese Stick has 48,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merit Strawb.cheese Stick?
Merit Strawb.cheese Stick contains 18,5 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Merit Strawb.cheese Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.286% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Merit Strawb.cheese Stick?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0247824004795. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.