Menglembu Roasted Groundnut
Packaged product Frijoles y legumbres Thumbs
Menglembu Roasted Groundnut contains 558 kcal per 100 g. A serving, 120 g (120 g) provides about 670 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (612 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 4,2 g | |
| Protein L | 28,3 g | 57% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,3 gin the top quarter of frijoles y legumbres (median 26 g)
- Fiber10,8 gin the top quarter of frijoles y legumbres (median 8,1 g)
- Sugars4,2 gin the lowest quarter of frijoles y legumbres (median 5,2 g)
- Fat36,7 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Saturated fat8,3 gin the top quarter of frijoles y legumbres (median 7,2 g)
- Sodium450 mgabove the median for frijoles y legumbres (median 400 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Thumbs
- Barcode
- 9556042001204
- Label serving
- 120 g
- Category
- Maníes salientes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Groundnuts_ and Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Menglembu Roasted Groundnut?
100 g of Menglembu Roasted Groundnut has 558 kcal. Serving, 120 g (120 g): about 670 kcal.
Is Menglembu Roasted Groundnut high in protein?
Menglembu Roasted Groundnut contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value), or 34 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 26 g).
How many carbs are in Menglembu Roasted Groundnut?
Menglembu Roasted Groundnut has 29,2 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Menglembu Roasted Groundnut?
Menglembu Roasted Groundnut contains 36,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Menglembu Roasted Groundnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Menglembu Roasted Groundnut?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556042001204. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.