Melona
Packaged product Frutas Binggrae
Melona contains 143 kcal per 100 g. A serving, 1 bar, 70 ml (70 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 64,3 mg | 3% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22,9 g | |
| Added sugars L | 21,4 g | 43% |
| Protein L | 1,4 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 57,1 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 82%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for frutas (median 0,7 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars22,9 gabove the median for frutas (median 12 g)
- Fat2,1 gabove the median for frutas (median 0,1 g)
- Saturated fat1,4 gabove the median for frutas (median 0 g)
- Sodium64,3 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Crush Hydration Body Fuel | 143 | 14,3 g | 23,1 g | 0 g |
| Fruitopia Coca-Cola | 143 | 0,16 g | 39,7 g | 0 g |
| Body Fuel Hydration Berry Blast Applied Nutrition | 143 | 14,3 g | 23 g | 0 g |
| Takeover Pre-Workout Green Apple SZN | 143 | 19 g | 19 g | 0 g |
| Hydro Splash Grape Perfect Sports | 143 | 0 g | 28,6 g | 0 g |
| THRIVE HYDRATE Strawberry Lemonade THRIVE | 143 | 0 g | 28,6 g | 0 g |
| ProBlend Tangy Orange ProBio Nutrition | 143 | 0 g | 33,3 g | 0 g |
| Mixed berry Traffic Jam | 143 | 0 g | 35,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melona?
100 g of Melona has 143 kcal. Serving, 1 bar, 70 ml (70 g): about 100 kcal.
How much protein is in Melona?
Melona contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 bar, 70 ml (70 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Melona?
Melona has 28,6 g of total carbohydrates per 100 g, including 0 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melona?
Melona contains 2,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Melona?
100 g contains 64,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769828946579. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.