Melon Mix
Melon Mix contains 52 kcal per 100 g. A serving, 300.0 g (300 g) provides about 156 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 28 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10 gin the top quarter of frutas (median 4,9 g)
- Sodium4 mgbelow the median for frutas (median 16 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HONEYDEW MELON (40%), CANTALOUPE MELON (40%), WATERMELON (20%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantaloupe, crudo Raw | 38 | 0,82 g | 8,2 g | 0,18 g |
| Honeydew melon, crudo Raw | 36 | 0,54 g | 9,1 g | 0,14 g |
| Melon, congelado Frozen | 35 | 0,66 g | 8,3 g | 0,16 g |
| Melon Lolly Asda | 35 | 0,6 g | 6,6 g | 0,5 g |
| Melon and grape 110g pot Coop | 35 | 0,6 g | 7,2 g | 0,5 g |
| Matice Melon Waitrose N1 | 31 | 0,5 g | 6,8 g | 0,5 g |
| Honigmelone Le Petit Cupidon | 28 | 0,58 g | 4,3 g | 0,17 g |
| Sweet Kiss Honey Dew Honigmelone Sweet Kiss | 28 | 0,58 g | 4,3 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melon Mix?
100 g of Melon Mix has 52 kcal. Serving, 300.0 g (300 g): about 156 kcal.
How much protein is in Melon Mix?
Melon Mix contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, 300.0 g (300 g). About 5% of its calories come from protein.
How many carbs are in Melon Mix?
Melon Mix has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melon Mix?
Melon Mix contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Melon Mix?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600041117. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.