Mega Monster Energy

Packaged product Bebidas Monster

Mega Monster Energy contains 47 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 118 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (46 kcal per 100 g).

100 ml provides 43% of the Daily Value for Riboflavin (B2), 42% of the Daily Value for Vitamina B12 and 40% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mega Monster Energy by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 ml
0 gprotein
12 gcarbohydrates
0 gfat
118kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 119 mg 5%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11 g
Added sugars L 11,4 g 23%
Protein L 0 g 0%
Riboflavin (B2) L 0,56 mg43%
Niacin (B3) L 6,4 mg40%
Vitamina B6 L 0,56 mg33%
Vitamina B12 L 1 µg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%47kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Riboflavin (B2)43%Vitamina B1242%Niacin (B3)40%Vitamina B633%

Nutritional insights

  • Sodium119 mgin the top quarter of bebidas (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
5060335634429
Quantity
553 ml
Label serving
250 ml
Category
boissons-energisantes
Packaging
en:glarine
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sprankelend water, suiker, glucosestroop, voedingszuur (citroenzuur), aroma's, taurine (0.4%), zuurteregelaar (natriumcitraten), ginsengwortelextract (0.08%), L-carnitine L-tartraat (0.04%), conserveermiddelen (sorbinezuur, benzoëzuur), cafeïne (0. 03%), kleurstof (anthocyanen), vitamines (niacine, B6, riboflavine, B12), zoetstof (sucralose), natriumchloride, glucuronolacton, guarana extract (0.002%), inositol, maltodextrin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosa

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mega Monster Energy?

100 ml of Mega Monster Energy has 47 kcal. Serving, 250 ml (250 ml): about 118 kcal.

How much protein is in Mega Monster Energy?

Mega Monster Energy contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein.

How many carbs are in Mega Monster Energy?

Mega Monster Energy has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Monster Energy?

Mega Monster Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mega Monster Energy contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (43% DV), Vitamina B12 (42% DV), Niacin (B3) (40% DV) and Vitamina B6 (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega Monster Energy?

100 ml contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060335634429. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.