Medium salsa
Packaged product Sopas y salsas
Medium salsa contains 34 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 3,5 g | |
| Protein L | 0 g | 0% |
| Calcio L | 34 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 266 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Fiber3,4 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars3,5 gbelow the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium621 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 34 kcal |
| Protein | 3,6 g | 0 g |
| Carbohydrates | 67,9 g | 6,9 g |
| Fat | 25 g | 0 g |
| Fiber | 10,7 g | 3,4 g |
| Sugars | 3,6 g | 3,5 g |
| Sodium | 536 mg | 621 mg |
Product details
- Barcode
- 0854712004371
- Quantity
- 5 oz
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aderezo soya y limon CLEMENTE JACQUES | 34 | 0,2 g | 0,7 g | 3,4 g |
| Medium Salsa Haddon House Food Products Inc | 34 | 0 g | 6,9 g | 0 g |
| Salsa! Salsa! Tropical Pepper Co | 34 | 0 g | 6,9 g | 0 g |
| Epicerie / Condiments, Aides Culinaires / Sauces capell | 34 | 1,7 g | 4,4 g | 0,77 g |
| Purée de tomates fraîches au basilic Agidra | 34 | 1,3 g | 6,1 g | 0,5 g |
| Passata Clearspring | 34 | 1,6 g | 3,4 g | 0,3 g |
| Purée de tomate fraîches Les Saveurs de Savino | 34 | 1,3 g | 6,1 g | 0,5 g |
| Tomaten Passata Naturata | 34 | 1,6 g | 3,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium salsa?
100 g of Medium salsa has 34 kcal.
How much protein is in Medium salsa?
Medium salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Medium salsa?
Medium salsa has 6,9 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars.
How much fat is in Medium salsa?
Medium salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium salsa?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542867. License: CC0 1.0 (U.S. public domain). Source record dated 28 de marzo de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0854712004371. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.