Medium Grain Rice
Packaged product Getreide und Pasta Fortune
Medium Grain Rice contains 344 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for Getreide und Pasta (median 7,9 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune
- Barcode
- 9414927000042
- Label serving
- 1 portion (100 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice Pams | 344 | 7,1 g | 75,2 g | 0,8 g |
| Self Raising Flour FOUR ROSES | 344 | 10,2 g | 74,3 g | 1,2 g |
| Buckwheat Flour Fresh Life | 344 | 12,6 g | 70,6 g | 3,2 g |
| Poland Spagetti Pasta Polana | 344 | 13 g | 69 g | 0,8 g |
| Rice paper 16cm Round (c) Valcom | 344 | 0,1 g | 83,5 g | 0,2 g |
| Thai Connext Instant Boat Noodes Mama | 344 | 5,4 g | 63,4 g | 7,5 g |
| Pasta Side Dish Reggano | 344 | 11,5 g | 73,8 g | 1,6 g |
| Raisin Bran Protein Cereal Kellogg's | 344 | 14,8 g | 75,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Grain Rice?
100 g of Medium Grain Rice has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
How much protein is in Medium Grain Rice?
Medium Grain Rice contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in Serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Medium Grain Rice?
Medium Grain Rice has 76 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Grain Rice?
Medium Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Grain Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414927000042. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.