Mediterranean bread sticks

Packaged product Pan y productos horneados

Mediterranean bread sticks contains 265 kcal per 100 g. A serving, 0.6 onz, 17 g (17 g) provides about 45 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

265kcal per 100 g
5,9 gprotein
52,9 gcarbohydrates
2,9 gfat
45kcal in serving, 0.6 onz, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 2,9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 147 mg 6%
Total carbohydrates L 52,9 g 19%
Dietary fiber L 0 g 0%
Total sugars L 5,9 g
Added sugars L 0 g 0%
Protein L 5,9 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%265kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein5,9 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars5,9 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat2,9 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium147 mgin the lowest quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 265 kcal265 kcal
Protein 5,9 g5,9 g
Carbohydrates 52,9 g52,9 g
Fat 2,9 g2,9 g
Fiber 0 g0 g
Sugars 5,9 g5,9 g
Sodium 147 mg147 mg

Product details

Barcode
0746590010004
Label serving
0.6 ONZ (17 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour (flour, niacin, iron, thiamine, riboflavin), malted barley flour, filtered water, sugar salt, vegetable shortening (corn oil), sesame seeds yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Naan Bread Garlic & Coriander Asia Green Garden 265 8,2 g 47 g 4,1 g
Kernige Steinofen Brötchen Sinnack 265 8,8 g 46 g 3,7 g
Vloerbrood meergranen Dirk 265 11,3 g 43 g 3,9 g
Barra De Pan Consum Consum 265 9,5 g 52 g 1,5 g
6 Hot Dog Rolls Tiptop 265 9,9 g 46 g 3,9 g
4 petits pains classiques Délifrance 265 8,6 g 54,2 g 0,9 g
Stevig eiwitrijk Albert Heijn 265 16 g 24 g 9,5 g
Pane a fette ai tre farri Despar 265 9,8 g 41 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mediterranean bread sticks?

100 g of Mediterranean bread sticks has 265 kcal. Serving, 0.6 onz, 17 g (17 g): about 45 kcal.

How much protein is in Mediterranean bread sticks?

Mediterranean bread sticks contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 0.6 onz, 17 g (17 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Mediterranean bread sticks?

Mediterranean bread sticks has 52,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.

How much fat is in Mediterranean bread sticks?

Mediterranean bread sticks contains 2,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mediterranean bread sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean bread sticks?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2094962. License: CC0 1.0 (U.S. public domain). Source record dated 5 de diciembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0746590010004. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.