Meal Simple Lasagna Rolls
Packaged product Comidas y Platos H-E-B
Meal Simple Lasagna Rolls contains 183 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 440 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat | not reported | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 515 mg | 22% |
| Total carbohydrates L | 15,4 g | 6% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 2,9 g | |
| Protein L | 6,6 g | 13% |
| Calcio L | 125 mg | 10% |
| Iron L | 3,3 mg | 18% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,83 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
- Fat10,4 gabove the median for comidas y platos (median 8,2 g)
- Sodium515 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 02414610
- Label serving
- 1 cup (241 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Classic Turkey And Swiss Sandwich Clark’s | 183 | 14,9 g | 19,5 g | 4,6 g |
| Sandwich Ham & Swiss Clark's Market | 183 | 13,3 g | 20,7 g | 5 g |
| Japanese Gyoza Pork & Chive Dumplings Tokyo Foood Co | 183 | 11,4 g | 22,9 g | 4,5 g |
| Cauliflower Crust Pizza Roasted Vegetable Milton’s | 183 | 9,5 g | 21,4 g | 6,3 g |
| Club sandwich The sandwich factory | 183 | 11,5 g | 16,7 g | 7,9 g |
| Beef & vegetable egg rollls Wong wing | 183 | 7 g | 28,7 g | 4,3 g |
| Venison Burgers Hampshire Game | 183 | 21,1 g | 3,9 g | 9,1 g |
| Three Bean Burrito Sainsbury's | 183 | 5,3 g | 27,2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Lasagna Rolls?
100 g of Meal Simple Lasagna Rolls has 183 kcal. Serving, 1 cup, 241 g (241 g): about 440 kcal.
How much protein is in Meal Simple Lasagna Rolls?
Meal Simple Lasagna Rolls contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in serving, 1 cup, 241 g (241 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Meal Simple Lasagna Rolls?
Meal Simple Lasagna Rolls has 15,4 g of total carbohydrates per 100 g, including 0,83 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Lasagna Rolls?
Meal Simple Lasagna Rolls contains 10,4 g of fat per 100 g.
What vitamins and minerals does Meal Simple Lasagna Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Simple Lasagna Rolls?
100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02414610. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.