MEal replacement
Packaged product Comidas y Platos Mutant Mass
MEal replacement contains 393 kcal per 100 g. A serving, 2 scoops, 140 g (140 g) provides about 550 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 32% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,71 g | 4% |
| Cholesterol L | 21,4 mg | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 72,9 g | 27% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 6,4 g | |
| Protein L | 20 g | 40% |
| Calcio L | 114 mg | 9% |
| Iron L | 5,7 mg | 32% |
| Potasio L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of comidas y platos (median 10 g)
- Fiber4,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars6,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,71 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium257 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutant Mass
- Barcode
- 0811662020059
- Label serving
- 2 scoops (140 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Instant Oatmeal H-E-B | 393 | 14,3 g | 67,9 g | 7,1 g |
| instant oatmeal Best Choice | 393 | 14,3 g | 67,9 g | 7,1 g |
| Bite Sized Oatmeal Cookies Bake Shop Bakery | 393 | 7,1 g | 64,3 g | 12,5 g |
| Shredded Natural, Pizza Blend, Mozzarella & Munster, Cheese Natural & Kosher | 393 | 21,4 g | 0 g | 32,1 g |
| Original Oat Meal Best Choice | 393 | 14,3 g | 67,9 g | 7,1 g |
| Oatmeal Chocolate Chip Plant Based Protein Bar ALOHA | 393 | 25 g | 48,2 g | 14,3 g |
| Fancy shredded pizza cheese Wegmans | 393 | 21,4 g | 7,1 g | 32,1 g |
| Chickpea nachos (seaweed & mushroom flavour) love earth | 393 | 18 g | 61 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MEal replacement?
100 g of MEal replacement has 393 kcal. Serving, 2 scoops, 140 g (140 g): about 550 kcal.
Is MEal replacement high in protein?
MEal replacement contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 28 g in serving, 2 scoops, 140 g (140 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in MEal replacement?
MEal replacement has 72,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MEal replacement?
MEal replacement contains 2,1 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
What vitamins and minerals does MEal replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MEal replacement?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811662020059. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.