Mayonnaise, Recursos ordinarios: Nutrition Facts
Generic food Gordas y aceites
This record duplicates Mayonnaise, ordinario from another USDA dataset. Its values are kept for reference; the linked page is the main one.
100 g provides 47% of the Daily Value for Vitamina E.
The data comes from USDA FoodData Central: Foundation Foods.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat | not reported | |
| Saturated fat M | 11,3 g | 57% |
| Trans fat M | 0,21 g | |
| Sodium | not reported | |
| Total carbohydrates | not reported | |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein C | 1,3 g | 3% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E M | 7,1 mg | 47% |
| Riboflavin (B2) M | 0,11 mg | 8% |
| Vitamina B6 M | 0 mg | 0% |
| Vitamina B12 M | 0,16 µg | 7% |
| Choline M | 47,5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of gordas y aceites (median 0 g)
- Saturated fat11,3 gbelow the median for gordas y aceites (median 11,7 g)
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 16,8 g |
|---|---|
| Grasa poliinsaturada M | 41,7 g |
Individual fatty acids (56)
| Ácido linoléico (omega-6, 18:2) M | 36,7 g |
|---|---|
| SFA 4:0 M | 0,004 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0,002 g |
| SFA 14:0 M | 0,053 g |
| SFA 16:0 M | 7,4 g |
| SFA 18:0 M | 3,2 g |
| SFA 20:0 M | 0,23 g |
| MUFA 18:1 M | 16,1 g |
| PUFA 18:3 M | 4,8 g |
| PUFA 20:4 M | 0,034 g |
| SFA 22:0 M | 0,22 g |
| MUFA 14:1 M | 0,001 g |
| MUFA 16:1 M | 0,096 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,49 g |
| TFA 14:1 t M | 0 g |
| SFA 15:0 M | 0,012 g |
| SFA 17:0 M | 0,07 g |
| SFA 24:0 M | 0,078 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,03 g |
| TFA 22:1 t M | 0 g |
| PUFA 18:2 CLA M | 0,035 g |
| MUFA 24:1 c M | 0,004 g |
| MUFA 22:1 c M | 0,013 g |
| PUFA 18:3 n-6 c,c M | 0,001 g |
| MUFA 17:1 M | 0,039 g |
| MUFA 15:1 M | 0 g |
| PUFA 22:2 M | 0 g |
| SFA 11:0 M | 0 g |
| PUFA 20:3 n-3 M | 0,001 g |
| PUFA 20:3 n-6 M | 0,004 g |
| PUFA 22:4 M | 0,002 g |
| PUFA 20:3 n-9 M | 0 g |
| SFA 5:0 M | 0 g |
| SFA 7:0 M | 0 g |
| SFA 9:0 M | 0 g |
| SFA 21:0 M | 0,026 g |
| SFA 23:0 M | 0 g |
| MUFA 12:1 M | 0 g |
| TFA 20:1 t M | 0 g |
| MUFA 22:1 N-9 M | 0,01 g |
| MUFA 22:1 n-11 M | 0,003 g |
| PUFA 18:2 c M | 36,8 g |
| TFA 18:2 t M | 0,18 g |
| 18:3 c M | 4,8 g |
| TFA 18:3 t M | 0 g |
| PUFA 20:3 c M | 0,005 g |
| PUFA 22:3 M | 0,014 g |
| PUFA 20:5c M | 0 g |
| 22,5 c M | 0,002 g |
| 22:6 c M | 0,01 g |
| PUFA 20:2 c M | 0,025 g |
Carotenoids (6)
| Vitamina D (D2 + D3), Unidades Internacionales C | 0 IU |
|---|---|
| Vitamina D2 (ergocalciferol) M | 0 µg |
| Vitamina D3 (cholecalciferol) M | 0 µg |
| Tocopherol, beta M | 0,6 mg |
| Tocopherol, gamma M | 60,6 mg |
| Tocopherol, delta M | 16,5 mg |
Other components (4)
| Agua M | 16,6 g |
|---|---|
| Nitrogen M | 0,2 g |
| Ash M | 1,4 g |
| Vitamina E M | 84,8 mg |
Frequently asked questions
How much protein is in mayonnaise?
Mayonnaise contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value). Compared with other gordas y aceites, that is among the highest quarter (median 0 g).
What vitamins and minerals does mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (47% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2758986. License: CC0 1.0 (U.S. public domain). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 40/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.