Max & Cheese
Packaged product Dairy and Eggs Proti DIET
Max & Cheese contains 341 kcal per 100 g. A serving, 1 pouch, 44 g (44 g) provides about 150 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 51% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8% |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 47,7 g | 17% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34,1 g | 68% |
| Calcio L | 659 mg | 51% |
| Iron L | 0,68 mg | 4% |
| Potasio L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 55%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4,6 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars6,8 gabove the median for dairy and eggs (median 3,8 g)
- Fat2,3 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium886 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proti DIET
- Barcode
- 0621498009339
- Label serving
- 1 pouch (44 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious creamy shake Nätoo | 341 | 72 g | 10,4 g | 2,5 g |
| VEGGs Cultured Foods | 341 | 24 g | 46 g | 2,9 g |
| Cream Rocks Poundland | 341 | 2,7 g | 79,2 g | 1,4 g |
| Italian Cheese & Smoked Cured Ham Lidl | 341 | 29 g | 2,2 g | 24 g |
| Grated Mature Cheddar Cheese Deli Essence | 341 | 29 g | 0,2 g | 25 g |
| You’43 Eggstra Special Bonds Of London | 341 | 6 g | 78 g | 0,5 g |
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| Cheese Arla | 341 | 24 g | 2,9 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max & Cheese?
100 g of Max & Cheese has 341 kcal. Serving, 1 pouch, 44 g (44 g): about 150 kcal.
Is Max & Cheese high in protein?
Max & Cheese contains 34,1 g of protein per 100 g (68% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 44 g (44 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Max & Cheese?
Max & Cheese has 47,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max & Cheese?
Max & Cheese contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Max & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max & Cheese?
100 g contains 886 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621498009339. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.