Matzos Original

Packaged product Pan y productos horneados MANISCHEWITZ

Matzos Original contains 375 kcal per 100 g. A serving, 1 matzo, 33 g (33 g) provides about 124 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Matzos Original by MANISCHEWITZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
81,2 gcarbohydrates
1,6 gfat
124kcal in serving, 1 matzo, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81,2 g 30%
Dietary fiber L 6,2 g 22%
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 12,5 g 25%
Vitamina D L 0 µg0%
Calcio L 31 mg2%
Iron L 1,6 mg9%
Potasio L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio5%Calcio2%Vitamina D0%

Nutritional insights

  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal375 kcal
Protein 9,1 g12,5 g
Carbohydrates 84,8 g81,2 g
Fat 1,5 g1,6 g
Fiber 3 g6,2 g
Sugars 3 g3,1 g
Sodium 0 mg0 mg

Product details

Brand
MANISCHEWITZ
Barcode
0072700000031
Quantity
16 oz
Label serving
1 MATZO (33 g)
Category
Panes sin levadura
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED UNBROMATED PASSOVER WHEAT FLOUR, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matzos Original?

100 g of Matzos Original has 375 kcal. Serving, 1 matzo, 33 g (33 g): about 124 kcal.

Is Matzos Original high in protein?

Matzos Original contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 4,1 g in serving, 1 matzo, 33 g (33 g). About 13% of its calories come from protein.

How many carbs are in Matzos Original?

Matzos Original has 81,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.

How much fat is in Matzos Original?

Matzos Original contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Matzos Original?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679997. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072700000031. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MATZOS ORIGINAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.