Lightly Salted Matzos, Lightly Salted

Packaged product Pan y productos horneados STREIT'S

Lightly Salted Matzos, Lightly Salted contains 393 kcal per 100 g. A typical serving of 1 matzo (28 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10,7 gprotein
82,1 gcarbohydrates
1,8 gfat
110kcal in 1 matzo (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 82,1 g 30%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Protein L 10,7 g 21%
Calcio L 18 mg1%
Iron L 0 mg0%
Potasio L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Calcio1%Iron0%

Nutritional insights

  • Protein10,7 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium357 mgbelow the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10,7 g10,7 g
Carbohydrates 82,1 g82,1 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 0 g0 g
Sodium 357 mg357 mg

Product details

Brand
STREIT'S
Barcode
0070227500706
Label serving
1 matzo
Category
Crackers & Biscotti

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Salted Matzos, Lightly Salted?

100 g of Lightly Salted Matzos, Lightly Salted has 393 kcal. 1 matzo (28 g): about 110 kcal.

Is Lightly Salted Matzos, Lightly Salted high in protein?

Lightly Salted Matzos, Lightly Salted contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 1 matzo (28 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in Lightly Salted Matzos, Lightly Salted?

Lightly Salted Matzos, Lightly Salted has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Lightly Salted Matzos, Lightly Salted?

Lightly Salted Matzos, Lightly Salted contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lightly Salted Matzos, Lightly Salted?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070227500706. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2502599. License: CC0 1.0 (U.S. public domain). Source record dated 27 de febrero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "LIGHTLY SALTED MATZOS, LIGHTLY SALTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.