Lightly Salted Matzos, Lightly Salted
Packaged product Brot und Backwaren STREIT'S
Lightly Salted Matzos, Lightly Salted contains 393 kcal per 100 g. A typical serving of 1 matzo (28 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium357 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 82,1 g | 82,1 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- STREIT'S
- Barcode
- 0070227500706
- Label serving
- 1 matzo
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina Red Wine Sticks, Carolina Red THE SWEETERY | 393 | 3,6 g | 46,4 g | 32,1 g |
| Guava Extra Thin & Crispy Toasted Corn Cracker, Guava CRAIZE | 393 | 10,7 g | 82,1 g | 5,4 g |
| Sweet Potato Crackers, With Cinnamon And Brown Sugar DEWEY'S BAKERY | 393 | 3,6 g | 53,6 g | 16,1 g |
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| Salt & Pepper Matzos, Salt & Pepper STREIT'S | 393 | 10,7 g | 82,1 g | 1,8 g |
| 100% Spelt Matzos STREIT'S | 393 | 10,7 g | 82,1 g | 0 g |
| Tart Cherry, Cacao Nib & Almond Artisan Crisps, Tart Cherry, Cacao Nib & Almond RUSTIC BAKERY | 393 | 10,7 g | 53,6 g | 17,9 g |
| Sweet Chilli Flatbreads Thins, Sweet Chilli RYVITA | 393 | 10,7 g | 75 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Matzos, Lightly Salted?
100 g of Lightly Salted Matzos, Lightly Salted has 393 kcal. 1 matzo (28 g): about 110 kcal.
Is Lightly Salted Matzos, Lightly Salted high in protein?
Lightly Salted Matzos, Lightly Salted contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 matzo (28 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in Lightly Salted Matzos, Lightly Salted?
Lightly Salted Matzos, Lightly Salted has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Lightly Salted Matzos, Lightly Salted?
Lightly Salted Matzos, Lightly Salted contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lightly Salted Matzos, Lightly Salted?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070227500706. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2502599. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "LIGHTLY SALTED MATZOS, LIGHTLY SALTED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.