Matzo ball soup
Packaged product Sopas y salsas Manischewitz
Matzo ball soup contains 54 kcal per 100 g. A serving, 1 cup, 242 g (242 g) provides about 131 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,83 g | |
| Protein L | 1,7 g | 3% |
| Vitamina A L | 93 µg | 10% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,45 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gbelow the median for sopas y salsas (median 2,4 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars0,83 gin the lowest quarter of sopas y salsas (median 1,6 g)
- Fat2,5 gabove the median for sopas y salsas (median 1,8 g)
- Saturated fat0,62 gabove the median for sopas y salsas (median 0,41 g)
- Sodium264 mgbelow the median for sopas y salsas (median 315 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 310 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 54 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 264 mg | 264 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700101608
- Label serving
- 1 cup (242 g)
- Category
- Sopas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, matzo balls (passover matzo meal [ground matzo meal made from passover wheat flour and water], whole eggs, egg whites, cottonseed oil, salt and flavorings), carrots. sugar, celery, salt, potato starch, monosodium glutamate, flavorings, onion powder, garlic powder, fd&c yellow no. 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo ball soup?
100 g of Matzo ball soup has 54 kcal. Serving, 1 cup, 242 g (242 g): about 131 kcal.
How much protein is in Matzo ball soup?
Matzo ball soup contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 cup, 242 g (242 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,4 g).
How many carbs are in Matzo ball soup?
Matzo ball soup has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,83 g of sugars.
How much fat is in Matzo ball soup?
Matzo ball soup contains 2,5 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Matzo ball soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matzo ball soup?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854994. License: CC0 1.0 (U.S. public domain). Source record dated 12 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072700101608. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.