mature Cheese
Packaged product Dairy and Eggs primula
Mature Cheese contains 244 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 244 kcal.
Roughly 65% of its calories come from fat, with 24% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 34% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 11,6 g | 58% |
| Sodium L | 566 mg | 25% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 14,8 g | 30% |
| Calcio L | 446 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars3,6 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat17,9 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat11,6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium566 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goudkuipje Poivre Eru | 244 | 14 g | 2,1 g | 20 g |
| Gerber extra Gerber | 244 | 16 g | 0 g | 20 g |
| Buche du pilat Le Fromager Des Halles | 244 | 15 g | 1 g | 20 g |
| dairylea ritz | 244 | 9,9 g | 24 g | 11 g |
| Les triangles fondants Milbona | 244 | 11 g | 6 g | 19,5 g |
| Les triangles fondant Milbona | 244 | 11 g | 6 g | 19,5 g |
| Mozzarella bio Migros | 244 | 19 g | 0,1 g | 18 g |
| ABC junior Belje | 244 | 7,3 g | 3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mature Cheese?
100 g of mature Cheese has 244 kcal. Serving, 1 portion, 100 g (100 g): about 244 kcal.
Is mature Cheese high in protein?
Mature Cheese contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 14,8 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in mature Cheese?
Mature Cheese has 7,3 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mature Cheese?
Mature Cheese contains 17,9 g of fat per 100 g, of which 11,6 g is saturated (58% of the Daily Value).
What vitamins and minerals does mature Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mature Cheese?
100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016049086108. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.