Mozzarella bio
Packaged product Dairy and Eggs Migros
Mozzarella bio contains 244 kcal per 100 g. A serving, 75 g (75 g) provides about 183 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0,2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars0,1 gbelow the median for dairy and eggs (median 0,4 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium200 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Mozzarella (fromage frais **, sel de cuisine). ** De production biologique suisse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella bio?
100 g of Mozzarella bio has 244 kcal. Serving, 75 g (75 g): about 183 kcal.
Is Mozzarella bio high in protein?
Mozzarella bio contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 14,3 g in serving, 75 g (75 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Mozzarella bio?
Mozzarella bio has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella bio?
Mozzarella bio contains 18 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Mozzarella bio?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22137920. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.