Matchstick carrots
Matchstick carrots contains 41 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 33 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76,5 mg | 3% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 5,9 g | |
| Protein L | 1,2 g | 2% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of verduras (median 0,6 g)
- Fiber2,4 gbelow the median for verduras (median 2,7 g)
- Sugars5,9 gabove the median for verduras (median 4,9 g)
- Fat0 gin the lowest quarter of verduras (median 0,4 g)
- Sodium76,5 mgin the top quarter of verduras (median 41,5 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220902200
- Label serving
- 0.75 cup (85 g)
- Category
- Frozen carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Carrots Fresh Health Kids | 40 | 0,63 g | 7,6 g | 0,5 g |
| En cuisine Carottes en rondelles | 40 | 0,63 g | 7,6 g | 0,25 g |
| Jeunes carottes extra fines Thiriet | 35 | 0,4 g | 6,7 g | 0 g |
| Zanahoria baby Hacendado | 35 | 0,4 g | 6,7 g | 0 g |
| Carottes surgelées Freshona | 35 | 0,4 g | 6,7 g | 0 g |
| Carotte en rondelles bio surgelées Clément Faugier | 33 | 0,6 g | 4,5 g | 0,7 g |
| Krájená mražená mrkev Freshona | 33 | 0,7 g | 5,3 g | 0,3 g |
| Carottes En Cube Picard | 31 | 0,6 g | 4,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matchstick carrots?
100 g of Matchstick carrots has 41 kcal. Serving, 0.75 cup, 85 g (85 g): about 35 kcal.
How much protein is in Matchstick carrots?
Matchstick carrots contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 11% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 0,6 g).
How many carbs are in Matchstick carrots?
Matchstick carrots has 9,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matchstick carrots?
Matchstick carrots contains 0 g of fat per 100 g.
How much sodium is in Matchstick carrots?
100 g contains 76,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220902200. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.