Matcha nuts
Packaged product Nueces y semillas SYNC
Matcha nuts contains 375 kcal per 100 g. A serving, 52.0 g (52 g) provides about 195 kcal.
Roughly 44% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 29,7 g | 11% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 9,6 g | |
| Protein L | 40,3 g | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber8,7 gabove the median for nueces y semillas (median 6 g)
- Sugars9,6 gabove the median for nueces y semillas (median 7 g)
- Fat9,9 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat2,8 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium440 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SYNC
- Barcode
- 3770009606417
- Label serving
- 52.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha nuts?
100 g of Matcha nuts has 375 kcal. Serving, 52.0 g (52 g): about 195 kcal.
Is Matcha nuts high in protein?
Matcha nuts contains 40,3 g of protein per 100 g (81% of the 50 g Daily Value), or 21 g in serving, 52.0 g (52 g). About 44% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Matcha nuts?
Matcha nuts has 29,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha nuts?
Matcha nuts contains 9,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Matcha nuts?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009606417. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.