Masoor dal split red lentils
Packaged product Frijoles y legumbres Kashish
Masoor dal split red lentils contains 357 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 179 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 28,6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashish
- Barcode
- 8904174000052
- Label serving
- 1 portion (50 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne chickpeas and corn Ofal | 357 | 14 g | 64 g | 3,2 g |
| Red Lentil Penne Nature's Promise | 357 | 23,2 g | 58,9 g | 1,8 g |
| Masoor dal split red lentils Laxmi | 357 | 23,8 g | 64,3 g | 2,4 g |
| Soufflettes aux lentilles corail La finestra sul cielo | 357 | 18 g | 64 g | 1,6 g |
| Yannoh Instant Epeautre Lima | 357 | 3,9 g | 81 g | 0 g |
| Starburst Jellybean Starburst | 357 | 0 g | 89,3 g | 0 g |
| Edible Decor Pearls Dean Jacob's | 357 | 0 g | 85,7 g | 0 g |
| H.T. Traders, Wasabi Peas Harris Teeter | 357 | 14,3 g | 53,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masoor dal split red lentils?
100 g of Masoor dal split red lentils has 357 kcal. Serving, 1 portion, 50 g (50 g): about 179 kcal.
Is Masoor dal split red lentils high in protein?
Masoor dal split red lentils contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 14,3 g in serving, 1 portion, 50 g (50 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Masoor dal split red lentils?
Masoor dal split red lentils has 57,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masoor dal split red lentils?
Masoor dal split red lentils contains 0 g of fat per 100 g.
How much sodium is in Masoor dal split red lentils?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904174000052. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.