Masoor dal split red lentils
Packaged product Beans and Legumes Kashish
Masoor dal split red lentils contains 357 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 179 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashish
- Barcode
- 8904174000052
- Label serving
- 1 portion (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ISO 100 chochlate peanut Dymatize | 357 | 80 g | 2.3 g | 1.8 g |
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| Soya Protein Isolate Salted Caramel Bulk | 357 | 81 g | 6.4 g | 0.9 g |
| Mung Bean Noodles Longkou | 357 | 0 g | 87.5 g | 0 g |
| Yellow Lentil Penne Gluten Free Good & Gather | 357 | 23.2 g | 62.5 g | 1.8 g |
| Sour Peach Rings Sour Tooth | 357 | 7.1 g | 78.6 g | 0 g |
| Lentil Telepathy Cheddah Lentil Telepathy | 357 | 28.6 g | 57.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904174000052. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.