Masoor dal split red lentils
Packaged product Bohnen und Hülsenfrüchte Kashish
Masoor dal split red lentils contains 357 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 179 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars3,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kashish
- Barcode
- 8904174000052
- Label serving
- 1 portion (50 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne chickpeas and corn Ofal | 357 | 14 g | 64 g | 3,2 g |
| Red Lentil Penne Nature's Promise | 357 | 23,2 g | 58,9 g | 1,8 g |
| Masoor dal split red lentils Laxmi | 357 | 23,8 g | 64,3 g | 2,4 g |
| Soufflettes aux lentilles corail La finestra sul cielo | 357 | 18 g | 64 g | 1,6 g |
| Yannoh Instant Epeautre Lima | 357 | 3,9 g | 81 g | 0 g |
| Starburst Jellybean Starburst | 357 | 0 g | 89,3 g | 0 g |
| Edible Decor Pearls Dean Jacob's | 357 | 0 g | 85,7 g | 0 g |
| H.T. Traders, Wasabi Peas Harris Teeter | 357 | 14,3 g | 53,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masoor dal split red lentils?
100 g of Masoor dal split red lentils has 357 kcal. Serving, 1 portion, 50 g (50 g): about 179 kcal.
Is Masoor dal split red lentils high in protein?
Masoor dal split red lentils contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 14,3 g in Serving, 1 portion, 50 g (50 g). About 33 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Masoor dal split red lentils?
Masoor dal split red lentils has 57,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masoor dal split red lentils?
Masoor dal split red lentils contains 0 g of fat per 100 g.
How much sodium is in Masoor dal split red lentils?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904174000052. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.