Masala Nuts
Packaged product Nueces y semillas Deep
Masala Nuts contains 667 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 200 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 15% of the Daily Value for iron, 13% of the Daily Value for potasio and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 56,7 g | 73% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23,3 g | 47% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars3,3 gbelow the median for nueces y semillas (median 7 g)
- Fat56,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat13,3 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium967 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433163538
- Quantity
- 8 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Harris teeter Harris Teeter | 667 | 16,7 g | 13,3 g | 66,7 g |
| Good and gather chopped walnuts Good & Gather | 667 | 16,7 g | 13,3 g | 66,7 g |
| California shelled walnuts Diamond | 667 | 16,7 g | 13,3 g | 66,7 g |
| Raw Pine Nuts Sprouts | 667 | 13,3 g | 10 g | 70 g |
| Brazil Nuts Yupik | 667 | 13,3 g | 13,3 g | 66,7 g |
| Org Walnuts Sprouts | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts Lidl | 667 | 16,7 g | 13,3 g | 66,7 g |
| Shelled Walnuts Organics | 667 | 16,7 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Nuts?
100 g of Masala Nuts has 667 kcal. Serving, 2 tbsp, 30 g (30 g): about 200 kcal.
Is Masala Nuts high in protein?
Masala Nuts contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Masala Nuts?
Masala Nuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Nuts?
Masala Nuts contains 56,7 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Masala Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), potasio (13% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masala Nuts?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433163538. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.