Marinara Sauce

Packaged product Sopas y salsas MamaMancini's

Marinara Sauce contains 41 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 50 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
1,7 gprotein
7,4 gcarbohydrates
0,41 gfat
50kcal in serving, 0.5 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,3 kcal
Total fat L 0,41 g 0,5%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 273 mg 12%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 1,7 g 6%
Total sugars L 5 g
Protein L 1,7 g 3%
Vitamina D L 0 µg0%
Calcio L 24,8 mg2%
Iron L 0,83 mg5%
Potasio L 347 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%41kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio7%Iron5%Calcio2%Vitamina D0%

Nutritional insights

  • Protein1,7 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,7 gabove the median for sopas y salsas (median 1 g)
  • Sugars5 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0,41 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Sodium273 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MamaMancini's
Barcode
0087240800568
Label serving
0.5 cup (121 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Traditional Italian Style Sauce MamaMancini's 41 1,7 g 7,4 g 0,41 g
Light Broccoli Cheese Soup Progresso 41 1,7 g 4,1 g 2,1 g
Light Broccoli Cheese Soup Progresso 41 1,7 g 4,1 g 2,1 g
Chicken and Sweetcorn Soup Foxes Den 41 3,2 g 5,1 g 0,8 g
Thousand Island Light Sauce XXL Nutricion 41 0,67 g 6 g 1,3 g
Basilico Tomato & Basil Sauce Private Selection 41 1,9 g 7,7 g 0,32 g
Spicy Beef Soup With Beef Brisket Dongwon 41 2,8 g 3 g 2 g
Traditional Italian Style Sauce Mama Mancini's 41 1,7 g 7,4 g 0,41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinara Sauce?

100 g of Marinara Sauce has 41 kcal. Serving, 0.5 cup, 121 g (121 g): about 50 kcal.

How much protein is in Marinara Sauce?

Marinara Sauce contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 121 g (121 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Marinara Sauce?

Marinara Sauce has 7,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara Sauce?

Marinara Sauce contains 0,41 g of fat per 100 g.

How much sodium is in Marinara Sauce?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087240800568. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.