Marie Gold

Packaged product Otros alimentos

Marie Gold contains 450 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marie Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
75 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 300 mg 13%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 5 g 10%
Calcio L 50 mg4%
Iron L 2 mg11%
Potasio L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 66%Fat: 30%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio4%Potasio3%

Nutritional insights

  • Protein5 gbelow the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars20 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat15 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium300 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 15 g15 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 300 mg300 mg

Product details

Barcode
0723751024582
Quantity
12 x 20 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marie Gold?

100 g of Marie Gold has 450 kcal.

How much protein is in Marie Gold?

Marie Gold contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Marie Gold?

Marie Gold has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Marie Gold?

Marie Gold contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Marie Gold contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marie Gold?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2508259. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0723751024582. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.