Marie Gold
Packaged product Sonstige Lebensmittel
Marie Gold contains 450 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 5 g | 10 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium300 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 15 g | 15 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 300 mg | 300 mg |
Product details
- Barcode
- 0723751024582
- Quantity
- 12 x 20 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Assorted Maamoul Saadeddin | 450 | 6,7 g | 53,3 g | 23,3 g |
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| Salsa tartara Les Mets De Provence | 450 | 1,9 g | 4,5 g | 47 g |
| Knapperige kruidnoten Albert Heijn | 450 | 6,5 g | 75 g | 13 g |
| Brebis des Basques Agout Agour | 450 | 25 g | 2 g | 38 g |
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| Assortiment de craquelins Irrésistibles | 450 | 10 g | 75 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marie Gold?
100 g of Marie Gold has 450 kcal.
How much protein is in Marie Gold?
Marie Gold contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Marie Gold?
Marie Gold has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Marie Gold?
Marie Gold contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Marie Gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marie Gold?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508259. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2023. Imported 6. November 2026.
- Open Food Facts, record 0723751024582. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.