Marble Cheddar Cheese

Packaged product Dairy and Eggs Black Diamond

Marble Cheddar Cheese contains 267 kcal per 100 g. A serving, 1 per, 30 g (30 g) provides about 80 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 58% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble Cheddar Cheese by Black Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
30 gprotein
3,3 gcarbohydrates
16,7 gfat
80kcal in serving, 1 per, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16,7 g 21%
Saturated fat L 11,7 g 58%
Trans fat L 0,67 g
Cholesterol L 66,7 mg 22%
Sodium L 767 mg 33%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Protein L 30 g 60%
Calcio L 750 mg58%
Iron L 0,33 mg2%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 5%Fat: 53%267kcal / 100 g
  • Protein 42%
  • Carbohydrates 5%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio58%Potasio2%Iron2%

Nutritional insights

  • Protein30 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3,3 gin the top quarter of dairy and eggs (median 0,6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,9 g)
  • Fat16,7 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11,7 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium767 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Diamond
Barcode
0068200885193
Label serving
1 per (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble Cheddar Cheese?

100 g of Marble Cheddar Cheese has 267 kcal. Serving, 1 per, 30 g (30 g): about 80 kcal.

Is Marble Cheddar Cheese high in protein?

Marble Cheddar Cheese contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 1 per, 30 g (30 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Marble Cheddar Cheese?

Marble Cheddar Cheese has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble Cheddar Cheese?

Marble Cheddar Cheese contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Marble Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marble Cheddar Cheese?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200885193. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.