Maple Roasted Peanuts
Packaged product Frijoles y legumbres Whitley’s
Maple Roasted Peanuts contains 533 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 166.500% of the Daily Value for Vitamina D, 2.961% of the Daily Value for iron and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 23,3 g | |
| Added sugars L | 23,3 g | 47% |
| Protein L | 20 g | 40% |
| Vitamina D L | 33.300 µg | 166.500% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 533 mg | 2.961% |
| Potasio L | 533 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber6,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars23,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat40 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat6,7 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium133 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitley’s
- Barcode
- 0703795001954
- Label serving
- 3 tbsp (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Espresso Beans SE Grocers | 533 | 6,7 g | 63,3 g | 26,7 g |
| Mala Peanut Mixed Broad Bean Tong Garden | 533 | 23,3 g | 36,7 g | 33,3 g |
| Virginia Peanuts Terry's Best | 533 | 23,3 g | 16,7 g | 46,7 g |
| Tajin peanuts Snak Club | 533 | 23,3 g | 10 g | 46,7 g |
| Tajin Crunchy Peanuts Snack Club | 533 | 16,7 g | 30 g | 36,7 g |
| Garlic Flavour Peanuts Sinbo Brand | 533 | 10 g | 20 g | 43,3 g |
| Toffee Peanuts Snak Club | 533 | 13,3 g | 53,3 g | 26,7 g |
| Peanuts - Japanese Style Perpetuate | 533 | 20 g | 46,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Roasted Peanuts?
100 g of Maple Roasted Peanuts has 533 kcal. Serving, 3 tbsp, 30 g (30 g): about 160 kcal.
Is Maple Roasted Peanuts high in protein?
Maple Roasted Peanuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 3 tbsp, 30 g (30 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Maple Roasted Peanuts?
Maple Roasted Peanuts has 36,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Roasted Peanuts?
Maple Roasted Peanuts contains 40 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Maple Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (166.500% DV), iron (2.961% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Roasted Peanuts?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703795001954. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.