Maple Oatado
Packaged product Grainas y Pasta Hatch
Maple Oatado contains 70 kcal per 100 g. A serving, 1 can, 100 ml (100 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 1 g | 2% |
| Calcio L | 75 mg | 6% |
| Iron L | 0,1 mg | 0,6% |
| Potasio L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars8 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat2 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium28 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatch
- Barcode
- 0628451618126
- Label serving
- 1 can (100 ml)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Ancient Grain Canyon Bakenhouse | 70 | 1 g | 13 g | 1,5 g |
| Small 100% whole wheat HEB | 70 | 4 g | 13 g | 1 g |
| Graines de Chia Kirkland | 70 | 2 g | 6 g | 4,5 g |
| Graines de chia Prana | 70 | 2 g | 6 g | 4,5 g |
| Konjac Rice Cooked Konnyaku | 70 | 1 g | 18 g | 0 g |
| serves ASIA GREEN GARDEN KIMCHI NOODLE BOWL MILD e Asia Green Garden | 70 | 1,9 g | 10 g | 2,3 g |
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| Chocoatado Hatch | 70 | 1 g | 11 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Oatado?
100 g of Maple Oatado has 70 kcal. Serving, 1 can, 100 ml (100 g): about 70 kcal.
How much protein is in Maple Oatado?
Maple Oatado contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 can, 100 ml (100 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Maple Oatado?
Maple Oatado has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Oatado?
Maple Oatado contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Maple Oatado?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451618126. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.