Maple Flavored Coconut Pillows

Packaged product Nueces y semillas Sprouts

Maple Flavored Coconut Pillows contains 500 kcal per 100 g. A serving, 17 pillows, 30 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 500.000% of the Daily Value for Vitamina D and 21% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
23,3 gfat
150kcal in serving, 17 pillows, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 250 mg 11%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 36,7 g 73%
Protein L 6,7 g 13%
Vitamina D L 100.000 µg500.000%
Calcio L 267 mg21%
Iron L 1,3 mg7%
Potasio L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D500.000%Calcio21%Iron7%Potasio6%

Nutritional insights

  • Protein6,7 gbelow the median for nueces y semillas (median 10 g)
  • Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars40 gin the top quarter of nueces y semillas (median 7 g)
  • Fat23,3 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat15 gin the top quarter of nueces y semillas (median 5,4 g)
  • Sodium250 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670534348
Label serving
17 pillows (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Flavored Coconut Pillows?

100 g of Maple Flavored Coconut Pillows has 500 kcal. Serving, 17 pillows, 30 g (30 g): about 150 kcal.

How much protein is in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 17 pillows, 30 g (30 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows has 66,7 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows contains 23,3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Maple Flavored Coconut Pillows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (500.000% DV) and calcio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Flavored Coconut Pillows?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670534348. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.