Maple and Pecan Crisp

Packaged product Getreide und Pasta Asda

Maple and Pecan Crisp contains 452 kcal per 100 g. A Serving, 40 g (40 g) provides about 181 kcal.

Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple and Pecan Crisp by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
8 gprotein
66 gcarbohydrates
16 gfat
181kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16 g 21 %
Saturated fat L 4 g 20 %
Sodium L 40 mg 2 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 6,1 g 22 %
Total sugars L 16 g
Added sugars L 20 g 40 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 60 %Fat: 33 %452kcal / 100 g
  • Protein 7 %
  • Carbohydrates 60 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of Getreide und Pasta (median 9,5 g)
  • Fiber6,1 gin the lowest quarter of Getreide und Pasta (median 7,6 g)
  • Sugars16 gbelow the median for Getreide und Pasta (median 19 g)
  • Fat16 gbelow the median for Getreide und Pasta (median 16,3 g)
  • Saturated fat4 gabove the median for Getreide und Pasta (median 3,1 g)
  • Sodium40 mgbelow the median for Getreide und Pasta (median 175 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070671733
Label serving
40 g
Category
Kreuzgetreide-Cluster
Packaging
en:card-box,en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flakes (48%), Wheat Flakes (12%), Sugar, Rice and Oat Cereal Crisp (7.4%) [Rice Flour, Oat Flour], Pecan Nuts (7.0%), Maple Flavoured Syrup (6.5%) [Invert Sugar Syrup, Maple Syrup (10%), Salt, Flavouring], Palm Oil, Glucose Syrup, Almonds (Nut), Caramelised Sugar Syrup, Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerReisPalmölGlucosesirupMandelSalz

Similar products

FoodCaloriesProteinCarbsFat
Crunchy nuts & raisins Bamboo 452 12 g 48 g 22 g
Cruesli - Goût Cookies & Cream Cruesli 453 7,6 g 60 g 19 g
Muesli Crujiente con Chocolate Negro Golden Bridge 451 9,6 g 61 g 17 g
Hafer Crunchy Alnatura 451 9,5 g 61 g 17 g
Pecan & Maple Crisp Cereal Sainsbury's 451 9,7 g 65,2 g 15,4 g
Cruesli 3 chocolats Quaker 454 7,6 g 59 g 19 g
Muesli Crunchy 4 Fruits Secs Crownfield 454 10,3 g 61,1 g 16,9 g
Protein Puffies Prozis 450 36 g 36 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple and Pecan Crisp?

100 g of Maple and Pecan Crisp has 452 kcal. Serving, 40 g (40 g): about 181 kcal.

How much protein is in Maple and Pecan Crisp?

Maple and Pecan Crisp contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in Serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,5 g).

How many carbs are in Maple and Pecan Crisp?

Maple and Pecan Crisp has 66 g of total carbohydrates per 100 g, including 6,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple and Pecan Crisp?

Maple and Pecan Crisp contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Maple and Pecan Crisp?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070671733. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.