Mango pineapple salsa

Packaged product Sopas y salsas

Mango pineapple salsa contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 33% of the Daily Value for Vitamina A and 18% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
0 gprotein
26,7 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 26,7 g 10%
Dietary fiber L 3,3 g 12%
Total sugars L 20 g
Protein L 0 g 0%
Vitamina A L 300 µg33%
Vitamina C L 16 mg18%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A33%Vitamina C18%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber3,3 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars20 gin the top quarter of sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium133 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 0 g0 g
Carbohydrates 26,7 g26,7 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 20 g20 g
Sodium 133 mg133 mg

Product details

Barcode
0077718998509
Label serving
2 Tbsp (30 g)
Category
comestibles
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, pineapple, jicama, red onion, cider vinegar, red pepper, sugar, chipotle puree (red jalapeno peppers, water, vinegar, sugar, salt, tomato paste, smoked essence, onion, garlic), cilantro, contains less than 1%: salt, ginger puree (ginger, water, contains less than 1%: phosphoric acid, sodium benzoate [preservative] and potassium sorbate [preservative]), potassium sorbate (preservative), sodium benzoate (preservative) and jalapeno

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaVinegarAzúcarSaltTomatoAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango pineapple salsa?

100 g of Mango pineapple salsa has 100 kcal. Serving, 2 tbsp, 30 g (30 g): about 30 kcal.

How much protein is in Mango pineapple salsa?

Mango pineapple salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mango pineapple salsa?

Mango pineapple salsa has 26,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 20 g of sugars.

How much fat is in Mango pineapple salsa?

Mango pineapple salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango pineapple salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (33% DV) and Vitamina C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango pineapple salsa?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077718998509. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2286017. License: CC0 1.0 (U.S. public domain). Source record dated 30 de marzo de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.