Mango Paste
Packaged product Dulces y postres GOYA
Mango Paste contains 316 kcal per 100 g. A typical serving of 1 Tbsp., 19g (19 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 63,2 g | |
| Added sugars L | 57,9 g | 116% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,3 gin the top quarter of dulces y postres (median 1,9 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOYA
- Barcode
- 0041331033596
- Label serving
- 1 Tbsp. (19g)
- Category
- mermelada-golpe-spreads
Ingredients
MANGO PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Heat Green Bell Premium Pepper Jelly, Mild Heat Green Bell LUNDS & BYERLYS | 316 | 0 g | 73,7 g | 0 g |
| Grape Homemade Jelly, Grape COUNTRY KETTLE JAMS | 316 | 0 g | 79 g | 0 g |
| Black Figs With Australian Macadamia Nuts And Jamaican Pepper ""Allspice"", Black Figs CAN BECH | 317 | n/a | 55,6 g | 11,1 g |
| Castipan Guava Paste, 1.65 Oz, 18 Count CASTIPAN | 319 | 0 g | 76,6 g | 0 g |
| Passion Fruit Butter, Passion Fruit AUNTY LILIKO'I | 321 | 0 g | 57,1 g | 10,7 g |
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| La Cena Guava Paste, 14 Oz LA CENA | 310 | 0 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Paste?
100 g of Mango Paste has 316 kcal. 1 Tbsp., 19g (19 g): about 60 kcal.
How much protein is in Mango Paste?
Mango Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp., 19g (19 g). About 0% of its calories come from protein.
How many carbs are in Mango Paste?
Mango Paste has 73,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 63,2 g of sugars.
How much fat is in Mango Paste?
Mango Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Paste?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de octubre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668340. License: CC0 1.0 (U.S. public domain). Source record dated 23 de octubre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MANGO PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.