Goya, Mango Paste
Packaged product Dulces y postres GOYA
Goya, Mango Paste contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 82,1 g | 30% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 32,1 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the top quarter of dulces y postres (median 0 g)
- Sugars32,1 gin the lowest quarter of dulces y postres (median 50 g)
- Sodium107 mgin the top quarter of dulces y postres (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 1.430 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331030649
- Label serving
- 1 ONZ
- Category
- mermelada-golpe-spreads
Ingredients
MANGO PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya, Quince Membrillo GOYA | 321 | 0 g | 75 g | 0 g |
| Castipan Guava Paste, 1.65 Oz, 18 Count CASTIPAN | 319 | 0 g | 76,6 g | 0 g |
| Black Figs With Australian Macadamia Nuts And Jamaican Pepper ""Allspice"", Black Figs CAN BECH | 317 | n/a | 55,6 g | 11,1 g |
| Mango Paste GOYA | 316 | 0 g | 73,7 g | 0 g |
| Grape Homemade Jelly, Grape COUNTRY KETTLE JAMS | 316 | 0 g | 79 g | 0 g |
| Mild Heat Green Bell Premium Pepper Jelly, Mild Heat Green Bell LUNDS & BYERLYS | 316 | 0 g | 73,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goya, Mango Paste?
100 g of Goya, Mango Paste has 321 kcal. 1 ONZ (28 g): about 90 kcal.
How much protein is in Goya, Mango Paste?
Goya, Mango Paste contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0% of its calories come from protein.
How many carbs are in Goya, Mango Paste?
Goya, Mango Paste has 82,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.
How much fat is in Goya, Mango Paste?
Goya, Mango Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Goya, Mango Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goya, Mango Paste?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de julio de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855091. License: CC0 1.0 (U.S. public domain). Source record dated 10 de julio de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GOYA, MANGO PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.