mango
Packaged product Frutas Hey! Chips
Mango contains 467 kcal per 100 g. A serving, 15 g (15 g) provides about 70 kcal.
Roughly 79% of its calories come from carbohydrates, with 21% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 73,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 40 mg | 3% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,7 g)
- Fiber6,7 gin the top quarter of frutas (median 1,5 g)
- Sugars73,3 gin the top quarter of frutas (median 12 g)
- Fat10 gin the top quarter of frutas (median 0,1 g)
- Saturated fat3,3 gin the top quarter of frutas (median 0 g)
- Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hey! Chips
- Barcode
- 4897061360688
- Label serving
- 15 g
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked unsweetened coconut Kroger | 467 | 6,7 g | 53,3 g | 26,7 g |
| Cherry Berry Trail Mix Giant Eagle | 467 | 10 g | 56,7 g | 23,3 g |
| PB & J Berry Quinn | 467 | 10 g | 66,7 g | 20 g |
| Cranberry Fitness Heinen’s Brand | 467 | 13,3 g | 50 g | 26,7 g |
| Cranberry Trail Mix Stop And Shop | 467 | 13,3 g | 43,3 g | 30 g |
| Choc Oranges Sprüngli | 467 | 5,6 g | 54,5 g | 24 g |
| Cranberry Crunch Mix Ferris Nut Co. | 467 | 10 g | 53,3 g | 23,3 g |
| Macarons Strawberry Amor Goloso | 467 | 20 g | 53,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango?
100 g of mango has 467 kcal. Serving, 15 g (15 g): about 70 kcal.
How much protein is in mango?
Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).
How many carbs are in mango?
Mango has 86,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mango?
Mango contains 10 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897061360688. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.