Mango

Packaged product Dulces y postres GoodPop

Mango contains 61 kcal per 100 g. A serving, 3 pops, 148 g (148 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 83 kcal per 100 g across 472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by GoodPop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
0,68 gprotein
14,9 gcarbohydrates
0 gfat
90kcal in serving, 3 pops, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 50,7 mg 2%
Total carbohydrates L 14,9 g 5%
Dietary fiber L 0,68 g 2%
Total sugars L 12,8 g
Added sugars L 0 g 0%
Protein L 0,68 g 1%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%61kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%Calcio0%Potasio0%

Nutritional insights

  • Protein0,68 gin the top quarter of dulces y postres (median 0,1 g)
  • Fiber0,68 gin the top quarter of dulces y postres (median 0,2 g)
  • Sugars12,8 gin the lowest quarter of dulces y postres (median 18 g)
  • Sodium50,7 mgin the top quarter of dulces y postres (median 4 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoodPop
Barcode
0856920005782
Label serving
3 pops (148 g)
Category
Hielo pops
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mango puree*, water, white grape juice concentrate*, sugar*, guar gum*, sea salt, citric acid, natural flavor*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Fruity pops frais - framboise Boni 60 0,6 g 12 g 0,6 g
Smoothie Pops Dragon Fruit & Mango Pitaya Foods 62 1,4 g 15,1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 61 kcal. Serving, 3 pops, 148 g (148 g): about 90 kcal.

How much protein is in Mango?

Mango contains 0,68 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 3 pops, 148 g (148 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,1 g).

How many carbs are in Mango?

Mango has 14,9 g of total carbohydrates per 100 g, including 0,68 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango?

100 g contains 50,7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856920005782. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.