Mango
Packaged product Sweets og Desserter GoodPop
Mango contains 61 kcal per 100 g. A serving, 3 pops, 148 g (148 g) provides about 90 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50,7 mg | 2 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,68 g | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,68 gin the top quarter of sweets og desserter (median 0 g)
- Fiber0,68 gin the top quarter of sweets og desserter (median 0,07 g)
- Sugars12,8 gbelow the median for sweets og desserter (median 16,4 g)
- Sodium50,7 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superjuice Organic Freezie Pops DeeBee's Organics | 61 | 0 g | 14,6 g | 0 g |
| Stick Marque Repère | 61 | 0 g | 15,2 g | 0 g |
| Ruimte ijsjes Albert Heijn | 61 | 1 g | 15 g | 0,01 g |
| Zooper Dooper Cosmic Zooper Dooper | 61 | 0 g | 16,1 g | 0 g |
| Fruity pops frais - framboise Boni | 60 | 0,6 g | 12 g | 0,6 g |
| Smoothie Pops Dragon Fruit & Mango Pitaya Foods | 62 | 1,4 g | 15,1 g | 0 g |
| Carte D'or Les Authentiques Glace Façon Mojito au Citron Vert et Touche de Rhum Bac 1L Carte d'Or | 62 | 0,5 g | 15 g | 0 g |
| Popsicle Goodpop | 63 | 0 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 61 kcal. Serving, 3 pops, 148 g (148 g): about 90 kcal.
How much protein is in Mango?
Mango contains 0,68 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 3 pops, 148 g (148 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).
How many carbs are in Mango?
Mango has 14,9 g of total carbohydrates per 100 g, including 0,68 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango?
100 g contains 50,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856920005782. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.