Mango Crisps
Packaged product Snacks So Natural
Mango Crisps contains 412 kcal per 100 g. A serving, 1 bag, 17 g (17 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 5.229% of the Daily Value for iron and 20% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88,2 g | 32% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 76,5 g | |
| Added sugars L | 5,9 g | 12% |
| Protein L | 5,9 g | 12% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 941 mg | 5.229% |
| Potasio L | 941 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 7,1 g)
- Fiber5,9 gabove the median for snacks (median 3,9 g)
- Sugars76,5 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Natural
- Barcode
- 0810036562683
- Label serving
- 1 bag (17 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BUILDERS Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| BUILDER'S PROTEIN OREO flavored protein bars CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| PB & Jelly Protein Bar Body Energy Club | 412 | 18,8 g | 41,2 g | 20 g |
| White Fudge Oreo Flavored Builders Protein Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Clif Builder’s 20g Protein Bar - Oreo By Clif Bar Clif | 412 | 29,4 g | 45,6 g | 13,2 g |
| Freeze Dried Pineapple Crisps So Natural | 412 | 0 g | 94,1 g | 0 g |
| Builders Protein Protein Bar CLIF | 412 | 29,4 g | 45,6 g | 13,2 g |
| Protein Popcorn Salt Cheddar Cheese Just Ingredients | 412 | 58,8 g | 0 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Crisps?
100 g of Mango Crisps has 412 kcal. Serving, 1 bag, 17 g (17 g): about 70 kcal.
How much protein is in Mango Crisps?
Mango Crisps contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 bag, 17 g (17 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Mango Crisps?
Mango Crisps has 88,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 76,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Crisps?
Mango Crisps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (5.229% DV) and potasio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Crisps?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036562683. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.