Mango Bread
Packaged product Pan y productos horneados Happy Rich Symbol
Mango Bread contains 342 kcal per 100 g. A serving, 1 piece, 38 g (38 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 17% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina D L | 3,4 µg | 17% |
| Calcio L | 1,3 mg | 0,1% |
| Iron L | 0 mg | 0% |
| Potasio L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium211 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 4,5 g |
Product details
- Brand
- Happy Rich Symbol
- Barcode
- 6933352829842
- Label serving
- 1 piece (38 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Rolled Oats- Instant Cowhead | 342 | 12,8 g | 58,8 g | 6,2 g |
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| Golden Dinner Roll Albertsons Market | 342 | 10,5 g | 57,9 g | 5,3 g |
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| Rollo de Guayaba Nogate | 342 | 1 g | 82 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Bread?
100 g of Mango Bread has 342 kcal. Serving, 1 piece, 38 g (38 g): about 130 kcal.
How much protein is in Mango Bread?
Mango Bread contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1 piece, 38 g (38 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Mango Bread?
Mango Bread has 50 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Bread?
Mango Bread contains 11,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Mango Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Bread?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6933352829842. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.