Mango Bread
Packaged product Brot und Backwaren Happy Rich Symbol
Mango Bread contains 342 kcal per 100 g. A Serving, 1 piece, 38 g (38 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 17 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamin D L | 3,4 µg | 17 % |
| Calcium L | 1,3 mg | 0,1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat11,8 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium211 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,5 g |
Product details
- Brand
- Happy Rich Symbol
- Barcode
- 6933352829842
- Label serving
- 1 piece (38 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Rolled Oats- Instant Cowhead | 342 | 12,8 g | 58,8 g | 6,2 g |
| Gluten-free banana bread slices Coles | 342 | 3,1 g | 54,9 g | 11,5 g |
| Golden Dinner Roll Albertsons Market | 342 | 10,5 g | 57,9 g | 5,3 g |
| Cinnamon Waffle Bites MyMochi | 342 | 2,6 g | 52,6 g | 13,2 g |
| Mini Sausage Rolls Morrisons | 342 | 8,7 g | 30,3 g | 20,3 g |
| Royal Cream Crackers Diamond Bakery | 342 | 5,3 g | 55,3 g | 10,5 g |
| Organic Strong Malted Brown Bread Flour Marriage's | 342 | 12 g | 73 g | 1 g |
| Rollo de Guayaba Nogate | 342 | 1 g | 82 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Bread?
100 g of Mango Bread has 342 kcal. Serving, 1 piece, 38 g (38 g): about 130 kcal.
How much protein is in Mango Bread?
Mango Bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 piece, 38 g (38 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Mango Bread?
Mango Bread has 50 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Bread?
Mango Bread contains 11,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mango Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Bread?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6933352829842. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.