mandarin oranges

Packaged product Frutas

Mandarin oranges contains 81 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

mandarin oranges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
0,81 gprotein
19,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19,5 g 7%
Dietary fiber L 0,8 g 3%
Total sugars L 16,3 g
Added sugars L 12,2 g 24%
Protein L 0,81 g 2%
Vitamina C L 5,7 mg6%
Iron L 0 mg0%
Potasio L 89 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%81kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C6%Potasio2%Iron0%

Nutritional insights

  • Protein0,81 gabove the median for frutas (median 0,7 g)
  • Fiber0,8 gbelow the median for frutas (median 1,5 g)
  • Sugars16,3 gabove the median for frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 81,3 kcal81 kcal
Protein 0,81 g0,81 g
Carbohydrates 19,5 g19,5 g
Fat 0 g0 g
Fiber 0,81 g0,8 g
Sugars 16,3 g16,3 g
Sodium 0 mg0 mg

Product details

Barcode
0038900042189
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mandarin oranges?

100 g of mandarin oranges has 81 kcal.

How much protein is in mandarin oranges?

Mandarin oranges contains 0,81 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in mandarin oranges?

Mandarin oranges has 19,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 16,3 g of sugars.

How much fat is in mandarin oranges?

Mandarin oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in mandarin oranges?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2498149. License: CC0 1.0 (U.S. public domain). Source record dated 31 de enero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0038900042189. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.