Mandarin oranges

Packaged product Frutas

Mandarin oranges contains 35 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 40 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 908 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
0,88 gprotein
8 gcarbohydrates
0 gfat
40kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 0,9 g 3%
Total sugars L 8 g
Protein L 0,88 g 2%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%35kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Calcio0%Iron0%

Nutritional insights

  • Protein0,88 gin the top quarter of frutas (median 0,01 g)
  • Sugars8 gin the lowest quarter of frutas (median 12,3 g)
  • Sodium0 mgin the lowest quarter of frutas (median 4 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35 kcal35 kcal
Protein 0,88 g0,88 g
Carbohydrates 8 g8 g
Fat 0 g0 g
Fiber 0,9 g0,9 g
Sugars 8 g8 g
Sodium 0 mg0 mg

Product details

Barcode
0021130283965
Label serving
1 cup (113 g)
Category
Frutas enlatadas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandarin oranges, water, citric acid, ascorbic acid (vitamin c) to protect color, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Spc peaches reduced sugar Spc 35 0,33 g 7,7 g 0,083 g
Freshkita Freshkita 35 1 g 8 g 0 g
Diced Apricots Peeled Apricots In Pear Juice From Concentrate Wegmans 35 0 g 8,9 g 0 g
Apricot Halves in juice Woolworths 36 1,4 g 6,6 g 0,24 g
Duo d'agrumes St Mamet 34 0,7 g 7,5 g 0 g
Fruit Cocktail In Water Western Family 36 0,6 g 9 g 0 g
Fruit Cocktail In Light Syrup Mw Polar 36 0 g 8,6 g 0 g
Green acres, mixed fruit in light syrup Green Acres 36 0 g 8,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin oranges?

100 g of Mandarin oranges has 35 kcal. Serving, 1 cup, 113 g (113 g): about 40 kcal.

How much protein is in Mandarin oranges?

Mandarin oranges contains 0,88 g of protein per 100 g (2% of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 113 g (113 g). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,01 g).

How many carbs are in Mandarin oranges?

Mandarin oranges has 8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 8 g of sugars.

How much fat is in Mandarin oranges?

Mandarin oranges contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mandarin oranges?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423947. License: CC0 1.0 (U.S. public domain). Source record dated 17 de septiembre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021130283965. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.