Macro Sushi
Packaged product Comidas y Platos Macro Vegetarian
Macro Sushi contains 126 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 249 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 84% of the Daily Value for Vitamina A and 15% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 21,2 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3 g | |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 758 µg | 84% |
| Vitamina C L | 13,6 mg | 15% |
| Calcio L | 40,4 mg | 3% |
| Iron L | 0,73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars3 gabove the median for comidas y platos (median 2,6 g)
- Fat4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,25 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium197 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Vegetarian
- Barcode
- 0680314888886
- Quantity
- 7 oz
- Label serving
- 1 serving (198 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Sushi Bento Express | 126 | 2,6 g | 24,7 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Sushi?
100 g of Macro Sushi has 126 kcal. Serving, 1 serving, 198 g (198 g): about 249 kcal.
How much protein is in Macro Sushi?
Macro Sushi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 serving, 198 g (198 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Macro Sushi?
Macro Sushi has 21,2 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Sushi?
Macro Sushi contains 4 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
What vitamins and minerals does Macro Sushi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (84% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macro Sushi?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680314888886. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.