Macaroni & cheese dinner
Packaged product Dairy and Eggs Kraft
Macaroni & cheese dinner contains 371 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 4,3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 67,2 g | 24% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 8,6 g | |
| Added sugars L | 0,9 g | 2% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 129 mg | 10% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 603 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars8,6 gabove the median for dairy and eggs (median 3,9 g)
- Fat6,9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium897 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 371 kcal |
| Protein | 11,2 g | 12,1 g |
| Carbohydrates | 68,1 g | 67,2 g |
| Fat | 6 g | 6,9 g |
| Fiber | n/a | 1,7 g |
| Sugars | 8,6 g | 8,6 g |
| Sodium | 905 mg | 897 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000025770
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & cheese dinner?
100 g of Macaroni & cheese dinner has 371 kcal.
Is Macaroni & cheese dinner high in protein?
Macaroni & cheese dinner contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni & cheese dinner?
Macaroni & cheese dinner has 67,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,6 g of sugars.
How much fat is in Macaroni & cheese dinner?
Macaroni & cheese dinner contains 6,9 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does Macaroni & cheese dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & cheese dinner?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658420. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021000025770. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.