Macaroni and Cheese
Packaged product Comidas y Platos Simple Truth
Macaroni and Cheese contains 323 kcal per 100 g. A serving, 1.5 cup prepared, 99 g (99 g) provides about 320 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20,2 mg | 7% |
| Sodium L | 727 mg | 32% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0,1 µg | 0,5% |
| Calcio L | 162 mg | 12% |
| Iron L | 0,81 mg | 4% |
| Potasio L | 253 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for comidas y platos (median 10 g)
- Fiber2 gabove the median for comidas y platos (median 1,7 g)
- Sugars6,1 gin the top quarter of comidas y platos (median 2,6 g)
- Fat8,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat4 gabove the median for comidas y platos (median 2,7 g)
- Sodium727 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110151650
- Label serving
- 1.5 cup prepared (99 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage, Egg & Cheese Croissant Sandwich Winco | 323 | 9,7 g | 21,8 g | 22,6 g |
| Nutri Plenty Meal Pack Away Hunger | 323 | 18,5 g | 63,1 g | 1,5 g |
| Zaatar Pizza Oasis | 323 | 8,3 g | 42,6 g | 12,5 g |
| Deluxe Aged White Cheddar & Black Pepper Macaroni And Cheese Dknner HyVee | 323 | 13,1 g | 43,4 g | 10,1 g |
| Pizza base Bonita | 323 | 8 g | 52,4 g | 9,1 g |
| Pizza Base Bonita | 323 | 8 g | 52,4 g | 9,1 g |
| Milk & Egg Roll Cake Monteur | 323 | 4,6 g | 32,3 g | 20 g |
| Sausage, Egg, And Cheese Biscuit Sandwich Winco Foods | 323 | 9,5 g | 23,6 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and Cheese?
100 g of Macaroni and Cheese has 323 kcal. Serving, 1.5 cup prepared, 99 g (99 g): about 320 kcal.
Is Macaroni and Cheese high in protein?
Macaroni and Cheese contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1.5 cup prepared, 99 g (99 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Macaroni and Cheese?
Macaroni and Cheese has 49,5 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and Cheese?
Macaroni and Cheese contains 8,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni and Cheese?
100 g contains 727 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110151650. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.