Macaroni and Cheese
Packaged product Comidas y Platos Bob Evans
Macaroni and Cheese contains 160 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 360 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 17,8 mg | 6% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars L | 3,1 g | |
| Protein L | 8 g | 16% |
| Vitamina D L | 0,18 µg | 0,9% |
| Calcio L | 178 mg | 14% |
| Iron L | 0,58 mg | 3% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber0,44 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3,1 gabove the median for comidas y platos (median 2,6 g)
- Fat6,7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
- Sodium564 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bob Evans
- Barcode
- 0075900015959
- Label serving
- 1 cup (225 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and Cheese?
100 g of Macaroni and Cheese has 160 kcal. Serving, 1 cup, 225 g (225 g): about 360 kcal.
How much protein is in Macaroni and Cheese?
Macaroni and Cheese contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 18 g in serving, 1 cup, 225 g (225 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Macaroni and Cheese?
Macaroni and Cheese has 16,4 g of total carbohydrates per 100 g, including 0,44 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and Cheese?
Macaroni and Cheese contains 6,7 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Macaroni and Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni and Cheese?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075900015959. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.